Many have asked the question of whether or not you can develop a bee pollen allergy, and the simple answer is no. Sure, it is that simple, and while there really isn’t an allergy some are concerned about pollen and the challenges that it causes along the way.

Everyone reacts differently to different things, so I will discuss a few points of interest here in the components of pollen and what causes various reactions.

Pollen and Bee Stings Aren’t the Same

I have people ask me all the time if pollen and bee stings contain the same thing.

No, they don’t but it’s a reasonable question to ask.

When someone gets a bee sting, what is in the stinger that causes a racing heart is bee venom. This can cause a number of reactions, but those who feel like their heart is racing and end up breaking out into a cold sweat are obviously having an allergic reaction to the sting.

It’s a common question, but the only thing that could make your heart race is just the high level of B vitamins in the pollen.

This is part of the reason why it is beneficial to take only a little bit of pollen at a time. You need to take the minimum dosage so that you can tell how tolerant you are of the pollen, and whether or not you can take more.

Ragweed in Pollen

Did you know that there could be trace amounts of ragweed in your pollen?

Those who do have this allergy may be sensitive to pollen if ragweed is present, and those who do will know right away. Those who have a ragweed allergy may experience itchy, watery eyes, and possibly a bit of a runny nose.

Don’t worry about it, because this is a common reaction for those who do have a ragweed allergy. The best way to test the waters to find out is by taking the minimum dosage, and then if no reaction, you can increase the dosage to see how you react to it.

Pollen Can Help Alleviate Allergy Symptoms

While so many are contesting that users could have a bee pollen allergy, just as many people are using it to get relief from nasal allergy symptoms.

This is because pollen is loaded with antioxidants which are helpful in fighting off bacteria. Those who suffer from allergies usually find that they get relief from vitamins A and E, and pollen contains both.

Pollen also contains Zinc which is also useful in helping the immune system, which is still critical in avoiding allergies.

Pollen appears to be more beneficial than it is harmful, but it’s ultimately up to you to try it and see how it serves you. If you are skeptical about how you will react then check with your doctor first to be sure that it’s right for you.

Otherwise, just try it and see how things go, and if you don’t react well, then stop taking it until you find out more.

Lang is a health researcher who runs several health related websites, that promote healthy living and fitness.

This amazing natural supplement is transforming the health of its users, find out more at

Learn more about